Angioplasty
Angioplasty is known as Angioplasty or Balloon angioplasty; It is a medical procedure performed to enhance blood flow through the arteries. Where the doctor passes a thin tube containing a small balloon at its end through the blood vessels in the thigh or arm to the affected site in the artery, then the balloon is inflated to push the adhesive material that clogs the artery, known as the plaque, to the outside to restore blood flow in the arteries naturally sup> This procedure is often done after a person has had a heart attack, to reduce the risk of health complications and reduce the risk of heart failure and death, and it also contributes to relieving heart disease symptoms. / a> If the person is not having a heart attack and helps relieve chest pain and shortness of breath, it is also called a percutaneous transluminal coronary angioplasty or percutaneous coronary intervention. [2 ]
Does the patient need to fast before angioplasty
The patient is usually asked to stop eating or drinking 6 to 8 hours before the angiogram, , but depending on the patient's medical condition, the period of fasting is determined. Which must be adhered to before the angioplasty procedure, whether for a few hours or overnight, and it is very important to inform the doctor if the patient has a drug or food allergy, and if a woman is to inform the doctor if she is pregnant or if she suspects pregnancy, as well. The doctor must be informed of all and nutritional and herbal supplements taken, and the diseases or health problems the patient suffers from, if any, before the angioplasty procedure, in order to preserve the patient's safety. a>
Are there diet and lifestyle recommendations after angioplasty?
The angioplasty procedure is the beginning of a better life. It is a procedure that contributes to opening the arteries and enhancing blood flow in them, which was blocked due to the accumulation of waxy materials, but it cannot fight or prevent the accumulation of these substances again in the arteries, so it is necessary to change the lifestyle. A complete way to get rid of this problem, and now some nutritional and lifestyle advice and recommendations will be provided that will change the lifestyle and the diet followed after the angioplasty procedure.
Initial nutritional recommendations after angioplasty
After the procedure, the patient stays in the hospital for at least one night, depending on the patient's health condition and the results of the procedure. Encouraging the patient to drink water and clear fluids to help him recover and return to eating the usual foods and in some cases they are given a very light meal according to the doctor's instructions. The patient can take it:
- Fruit juice without pulp.
- Gelatin .
- Tea and strength without adding milk.
- Tomato or vegetable juice.
- Sports drinks.
- Clear soups
Nutritional recommendations for appropriate foods for angioplasty patients
After exposure to angioplasty, the patient needs to make changes in his lifestyle to reduce the risk of health problems in the future. A healthy diet is the most important of these steps and the basis for maintaining a healthy weight and among the most important nutritional recommendations recommended: < a>
- Focus on eating vegetables and fruits: It is advised to target no more than 4 5 servings per day of vegetables and fruits are a rich source With fiber, minerals and vitamins important to the body.
- Eat whole grains: Whole grains have a rich content of dietary fiber that promotes heart health and reduces overeating of foods from the main sources: brown rice, whole wheat, corn, Barley, popcorn and oats.
- Eat protein: You should eat protein sources that are fat-free or contain small amounts of it, such as fish and poultry with skin removed instead of eating meat. Cook it in a healthy way, such as grilling or boiling.
- Eating legumes: Vegetarian foods such as beans, peas and lentils are distinct sources of protein. Meat substitutes can be taken in main dishes or included as side dishes and added to salads.
- Choosing healthy oils: It is preferable to choose healthy fats such as canola, olive oil, peanut and sesame oil when preparing foods.
- Eat nuts: They are a light and heart-healthy snack that is rich in omega-3 fatty acids, vitamins, minerals, fiber and antioxidants, for example; Almonds, hazelnuts, walnuts and pistachios.
Dietary recommendations for maintaining normal cholesterol levels
A healthy and balanced diet provides protection for a person from exposure to heart problems and diseases in the future, and is part of the treatment plan that cannot be tolerated in order to maintain blood pressure, a healthy body weight, and a normal cholesterol level in the body, and to achieve this, some recommendations and the following tips can be followed :
- Avoid processed meats like sausages as they are full of sodium, nitrates and heart-damaging preservatives.
- Avoid saturated and trans fats as they contribute to raising the level of bad cholesterol in the body.
- Avoid refined, refined grains such as white bread and white rice.
- Avoid sugars like soft drinks, candy, sweets and jelly because they lead to weight gain.
Life recommendations for exercise after angioplasty
It is not possible to change the lifestyle followed only by following a healthy diet and neglecting exercise. Rather, changing the lifestyle to a better healthy one means adopting a healthy and balanced diet, quitting negative activities such as smoking, exercising and sports activities, adhering to medication and doctor's instructions, in Indeed, exercise such as walking, swimming and running for a patient who has undergone angioplasty contributes to improving general health and maintaining physical fitness, and by knowing the basics of cardiac rehabilitation; Where the doctor or rehabilitation specialist conducts a program for the required physical activity accompanied by the diet followed by the dietitian and among the following sports recommendations:
- It is advised not to exercise after eating and wait for 90 minutes.
- Start with a 5-minute warm-up before exercising.
- Increase your level of physical activity gradually.
- Dress appropriately.
- Avoid sitting after exercise and waiting for 5 minutes.
- Stop exercising immediately if the person feels tired, upset, tired or chest pain.
References [+]
- ↑ "Angioplasty ", medlineplus.gov, Retrieved 2020-05-24. Edited.
- ↑ "Angioplasty After a Heart Attack: Risks and Benefits", www.healthline.com, Retrieved 2020-05-24. Edited.
- ↑ "Coronary angioplasty and stents", www.mayoclinic.org, Retrieved 2020-05-24. Edited.
- ↑ "Before Your Angioplasty ", stanfordhealthcare.org, Retrieved 2020-05-24. Edited.
- ↑ " 9 Lifestyle Changes to Make After Angioplasty ", www.healthgrades.com, Retrieved 2020-05-24. Edited.
- ↑ "After Your Angioplasty in the Hospital ", stanfordhealthcare.org, Retrieved 2020-05-24. Edited.
- ↑ "Nutrition and healthy eating", www.mayoclinic.org, Retrieved 2020-05-24. Edited.
- ↑ " Healthy Foods to Eat After Angioplasty ", www.healthgrades.com, Retrieved 2020-05-24. Edited.
- ↑ "Tips for a Heart-Healthy Diet After Angioplasty", www.everydayhealth.com, Retrieved 2020-05-24. Edited.
- ↑ "Staying Fit After Angioplasty", www.everydayhealth.com, Retrieved 2020-05-24. Edited.
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