Gastric bypass surgery
Gastric bypass is scientifically known as Gastric bypass, also called Roux-en-Y or roo-en-wy. Gastric bypass is a type of weight-loss surgery that involves bypassing the stomach by creating a pouch in the stomach Small in size and directly linked to the small intestine, which leads to the food intake going directly to the small intestine, passing through the sac that was created in the stomach. Following or performing this type of operation after failure to follow diets and exercise, or when body weight poses a threat to human life and the main cause of serious health problems that must be eliminated, such as; Gastroesophageal reflux disease, heart disease, sleep apnea, type 2 diabetes, stroke, infertility, BMI of 40 or more, and like other surgeries, it has some risks and health complications.
Does the patient need to fast before undergoing gastric bypass surgery
Before performing any weight loss surgery or obesity , the patient must follow a specific diet that helps in losing weight and reducing the amount of fat accumulated in the body and around the liver and abdomen, and weight loss may contribute to the operation through laparoscopy. Instead of a complete surgery that requires a longer recovery time, in addition to the distinctive role that the diet plays in changing the lifestyle of the person and accustom him to eating healthy systems, the nutritional plan is determined by the doctor and during a period to be determined by him as well.
Exactly two weeks before the surgery, all patients are required to follow a diet based mainly on liquids and a certain amount of protein, of 60 to 80 grams, taken daily through a protein shake, in addition to some multi-nutritional supplements vitamins Calcium to meet the body's basic nutritional needs, and examples of recommended fluids are; Water, diluted juices, soups, jelly, yogurt, hot cereals and milk, Before surgery, you should speak to the anesthesiologist and consult him about the possibility of eating or fasting because these possibilities are variable. The doctor is the person responsible for identifying it.
Are there diet and lifestyle recommendations after gastric bypass surgery?
Gastric bypass surgery changes the way the body deals with the food eaten, because this process makes the stomach smaller, which leads to less food intake and thus; The body absorbs fewer calories, so it is very necessary to adhere to some nutritional guidelines and recommendations that contribute to helping the person adapt to his new situation and enhance his continuity in changing his previous diet. < / p>
Initial nutritional recommendations after gastric bypass surgery
After surgery, the person goes through a diet specified by the doctor or dietitian, which contributes to helping the person continue losing weight and preparing the person on how to eat foods for the rest of his life. The plan begins with the initial phase, which is the phase immediately following the surgery In which a liquid diet is consumed for only a few days to help the body recover and avoid complications, start with drinking a few ounces of water and then progress to additional fluids such as:
>- Decaffeinated coffee and tea.
- Milk cream.
- Clear soups
- Unsweetened juice.
- Gelatin without sugar.
- Sugar-Free Popsicles
Nutritional recommendations for appropriate foods for gastric bypass patients
After about a week has passed from the person bearing the liquid diet, he will move into several stages that lead to the possibility of eating some foods as before, but in a certain amount, and on the other hand he will be prevented from eating some foods, and the following are the nutritional recommendations and foods that the patient can eat: >
- Pureed foods: These foods are the second stage, and examples include: poultry, meat or mashed fish, cheese, scrambled eggs, cooked grains, fruits , cream soup.
- Soft foods: It is the third stage that begins with the approval of the doctor and the food in it must be easy to chew and swallow and include; Ground meat or chicken, shelled fish, eggs, cheese, cooked or dried grains, rice, fresh fruits without seeds or skin, peeled and cooked vegetables.
- Solid Food: This stage comes about 8 weeks after the surgery, during which you return to eating different foods gradually and include eating; Bread, fresh or cooked vegetables such as celery, rockoli, corn and cabbage, red meats, nuts and seeds, and popcorn.
Dietary recommendations to avoid gastric dump syndrome after surgery
Dumping syndrome, also called rapid gastric emptying, occurs after food moves too quickly from the stomach to the upper part of the intestine, known as the duodenum. Symptoms include: Diarrhea and nausea after eating foods, especially those that contain a high percentage of sugar, are treated by changing the diet and lifestyle of the patient, and in some cases surgical intervention or medication may be required, and among the most prominent nutritional recommendations to avoid their occurrence:
- Eat 5 to 6 meals instead of 3 during the day.
- Chew well.
- Avoid drinking liquids about 30 minutes before meals.
- Drink 8 glasses of water a day.
- Eat foods rich in dietary fiber and protein.
- Lie down for 30 minutes after meals.
- Stay away from sugars and white bread.
- Take supplements after consulting your doctor.
Life recommendations for exercising after gastric bypass surgery
After surgery, it is expected to take exercise as part of the weight loss process. It contributes to reducing the risk of death and preventing many diseases and health problems. It also helps build muscles, maintain bone and joint health, control weight and reduce feelings of depression and anxiety And since the most important rule for losing weight is consuming or burning calories that exceed intake to ensure weight loss, exercise must be included in the patient's lifestyle and exercise should be started by: sup>
- Walking: It is recommended to start with walking to prepare the body to recover.
- Aerial sports: Gradually transitioning to aerobic sports such as swimming and cycling.
- Strength training: It can be practiced 3 months after surgery, after consulting a doctor, and includes practicing weight lifting and resistance sports.
References [+]
- ↑ "Gastric bypass (Roux-en-Y)", www.mayoclinic.org, Retrieved 2020-05-24. Edited.
- ^ أ ب ت "Your Guide to the Gastric Bypass Diet", www.healthline.com, Retrieved 2020-05-24. Edited.
- ↑ "Liquid Diet Before Bariatric Surgery ", m.ufhealth.org, Retrieved 2020-05-24. Edited.
- ↑ "Your diet after gastric bypass surgery", medlineplus.gov, Retrieved 2020-05-24. Edited.
- ↑ "Gastric bypass diet: What to eat after the surgery", www.mayoclinic.org, Retrieved 2020-05-24. Edited.
- ↑ "What you should know about dumping syndrome?", www.medicalnewstoday.com, Retrieved 2020-05-24. Edited.
- ↑ "Life After Bariatric Surgery ", my.clevelandclinic.org, Retrieved 2020-05-24. Edited.
Comments
Post a Comment