The benefits of the lion man herb for slimming

Leo Man Weed

The lion man herb belongs to the genus Alemaliya of the pink family, with its origins in some regions of Asia and Europe with cold climates, and it is a perennial herb, reaching forty centimeters above the surface of the soil, and it has a rhizome stalk that grows horizontally on the surface of the soil and emerges from it Climbing or sprawling branches bear gray-green leaves, large size and shape that mimics the kidney and serrated edges, and produces yellow cluster flowers, the lion's man herb has a well-established presence in traditional medicine, it has used both topical and internal use to treat many problems, the most important of which are; Wounds, bruises, muscle spasms, infections, digestive disorders, diarrhea, fluid retention and irregular menstruation , but what is the truth about its effect on weight? What are the benefits of the lion's man herb for weight loss?

Leo Man herb for weight loss

The consumption of Leo Man herb has been associated with weight loss for many centuries in various regions of the world, and despite this remarkable effect, the scientific community lacks evidence to confirm or refute the benefits of the Leo man herb for slimming, and it also lacks adequate scientific studies investigating the safety of using this The herb is for this purpose. However, the results of a scientific study published in 2012 reported that the extracts of this herb contain good levels of chlorogenic acid Known for its ability to reduce the craving for obesity-causing foods and stimulate the burning of fats in the body. A team of researchers went to study the effect of consuming a mixture consisting of the leaves of the lion's leg , cumin , peppermint and olive tree leaves on body weight, as a result of the medicinal reputation that these plants have in the Arab regions as natural means that help Eliminate the obesity problem, as both the lion's man herb and olive leaves are known for their ability to increase the rate of metabolism, and cumin and mare mint were used to suppress appetite and stimulate the production of digestive enzymes , the study was done with the help of Sixty-six volunteers suffered from obesity, and it lasted for three months, and it produced remarkable results, as the participants achieved a gradual and remarkable decrease in their weight, which opens new horizons in the journey to address the problem of obesity.

Warning against consumption on the eve of Leo Man

After talking about the benefits of the Leo man herb for slimming, it is necessary to address some matters related to the safety of its consumption, although it is safe for most healthy adults if taken in moderation orally, but some German researchers warn about liver damage as one One of the complications of consuming it, but many researchers see some exaggeration regarding these concerns, as for the safe daily dose of this herb, it depends on several factors, the most important of which are: age and health status, and there is no adequate information so far that enables to define a safe consumption range, so it is advised. By following the instructions of the doctor or a specialist in herbal remedies regarding the amount and duration of their use to avoid any complications or possible side effects, and the last thing that can be mentioned in this area is that the safety of consuming it during pregnancy and lactation is not yet clear, so it is advised to avoid its consumption.

References [+]

1. ↑ "Lady's Mantle", www.drugs.com, Retrieved 25-01-2020. Edited.
2. ↑ "8 Amazing Benefits of Lady’s Mantle", www.healthyfocus.org, Retrieved 25-01-2020. Edited.
3. ↑ "Chlorogenic Acid", www.sciencedirect.com, Retrieved 25-01-2020. Edited.
4. ↑ "Lady's Mantle Tea: Health Benefits and Medicinal Uses", www.healwithfood.org, Retrieved 25-01-2020. Edited.
5. ↑ "ALCHEMILLA", www.webmd.com, Retrieved 25-01-2020. Edited.